Jerry Roth 20:00 SkiErg
3,639m
Meters
20:00.0
Time
2:44.8
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 41 |
| Stroke Count | 826 |
| Drag Factor | 80 |
November 06, 2024 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 41 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 41 |
| 8:00.0 | 716m | 2:47.5 | 74 | 555 | 41 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 41 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 40 |
| 20:00.0 | 740m | 2:42.1 | 82 | 582 | 44 |
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Workout Graph
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