Jerry Roth 20:00 SkiErg
3,719m
Meters
20:00.0
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 47 |
| Stroke Count | 942 |
| Drag Factor | 80 |
November 07, 2024 06:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,719m | 2:41.3 | 83 | 586 | 47 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 48 |
| 8:00.0 | 743m | 2:41.5 | 83 | 585 | 46 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 46 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 47 |
| 20:00.0 | 745m | 2:41.0 | 84 | 588 | 48 |
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Workout Graph
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