Jerry Roth 25:00 SkiErg
4,783m
Meters
25:00.0
Time
2:36.8
Pace
254
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 48 |
| Stroke Count | 1213 |
| Drag Factor | 80 |
November 08, 2024 07:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,783m | 2:36.8 | 91 | 612 | 48 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 48 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 48 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 50 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 48 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 49 |
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Workout Graph
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