Jerry Roth 30:00 SkiErg
5,829m
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 50 |
| Stroke Count | 1502 |
| Drag Factor | 75 |
November 09, 2024 07:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,829m | 2:34.4 | 95 | 627 | 50 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 50 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 50 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 50 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 50 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 50 |
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Workout Graph
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