Jerry Roth 20:00 SkiErg
3,720m
Meters
20:00.0
Time
2:41.2
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 49 |
| Stroke Count | 987 |
| Drag Factor | 69 |
November 10, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,720m | 2:41.2 | 83 | 587 | 49 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 49 |
| 8:00.0 | 746m | 2:40.8 | 84 | 589 | 49 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 48 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 50 |
| 20:00.0 | 732m | 2:43.9 | 79 | 573 | 51 |
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Workout Graph
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