Jerry Roth 30:00 SkiErg
6,003m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 50 |
| Stroke Count | 1513 |
| Drag Factor | 76 |
November 11, 2024 06:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 50 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 48 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 50 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 52 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 51 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 52 |
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Workout Graph
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