Jerry Roth 30:00 SkiErg
5,619m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 50 |
| Stroke Count | 1522 |
| Drag Factor | 67 |
November 11, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,619m | 2:40.1 | 85 | 593 | 50 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 49 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 50 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 50 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 51 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 53 |
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Workout Graph
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