Jerry Roth 30:00 SkiErg
5,827m
Meters
30:00.0
Time
2:34.4
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 47 |
| Stroke Count | 1435 |
| Drag Factor | 67 |
November 12, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,827m | 2:34.4 | 95 | 626 | 47 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 47 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 48 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 48 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 48 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 48 |
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Workout Graph
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