Jerry Roth 30:00 SkiErg
5,646m
Meters
30:00.0
Time
2:39.4
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 50 |
| Stroke Count | 1507 |
| Drag Factor | 74 |
November 12, 2024 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,646m | 2:39.4 | 86 | 597 | 50 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 48 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 50 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 50 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 50 |
| 30:00.0 | 1,102m | 2:43.3 | 80 | 576 | 53 |
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Workout Graph
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