Jerry Roth 5000m BikeErg
5,000m
Meters
9:51.1
Time
1:58.2
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 746 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
November 12, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.1 | 5,000m | 1:58.2 | 212 | 1029 | 75 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 72 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 75 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 77 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 77 |
| 1:55.6 | 5,000m | 1:55.6 | 227 | 1079 | 77 |
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Workout Graph
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