Jerry Roth 30:00 SkiErg
5,753m
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 46 |
| Stroke Count | 1401 |
| Drag Factor | 75 |
November 13, 2024 06:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,753m | 2:36.4 | 91 | 614 | 46 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 45 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 45 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 47 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 47 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 49 |
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Workout Graph
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