Jerry Roth 9:48 SkiErg
1,618m
Meters
9:48.4
Time
3:01.8
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 67 |
November 14, 2024 06:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 1,618m | 3:01.8 | 58 | 500 | 31 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 36 |
| 9:48.4 | 484m | 3:55.9 | 27 | 391 | 27 |
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Workout Graph
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