Jerry Roth 25:00 SkiErg
4,486
Meters
25:00.0
Time
2:47.1
Pace
229
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 36 |
| Stroke Count | 916 |
| Drag Factor | 66 |
November 14, 2024 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,486 | 2:47.1 | 75 | 557 | 229 | 36 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 36 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 37 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 37 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 38 |
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Workout Graph
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