Jerry Roth 5000m BikeErg
5,000
Meters
9:52.8
Time
1:58.5
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 746 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
November 14, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:52.8 | 5,000 | 1:58.5 | 210 | 1022 | 165 | 75 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 32 | 74 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 76 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1042 | 34 | 76 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 33 | 76 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 33 | 76 |
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Workout Graph
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