Jerry Roth 15:00 BikeErg
7,551m
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 1125 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
November 15, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 75 |
| 3:00.0 | 1,455m | 2:03.7 | 185 | 936 | 72 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 74 |
| 9:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 76 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 76 |
| 15:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 77 |
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Workout Graph
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