Jerry Roth 30:00 SkiErg

5,536m

Meters

30:00.0

Time

2:42.5

Pace

288

Calories

Average Watts81
Calories Per Hour580
Stroke Rate41
Stroke Count1260
Drag Factor72

November 17, 2024 07:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,536m 2:42.5 81 580 41
6:00.0 1,109m 2:42.3 82 581 43
12:00.0 1,109m 2:42.3 82 581 42
18:00.0 1,097m 2:44.0 79 572 41
24:00.0 1,106m 2:42.7 81 579 41
30:00.0 1,114m 2:41.5 83 585 42

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Workout Graph

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