Jerry Roth 30:00 SkiErg
5,536m
Meters
30:00.0
Time
2:42.5
Pace
288
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 41 |
Stroke Count | 1260 |
Drag Factor | 72 |
November 17, 2024 07:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,536m | 2:42.5 | 81 | 580 | 41 |
6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 43 |
12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 42 |
18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 41 |
24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 41 |
30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 42 |
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