Jerry Roth 30:00 SkiErg
5,571m
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 72 |
November 18, 2024 06:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 38 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 39 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 38 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 38 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 39 |
| 30:00.0 | 1,123m | 2:40.2 | 85 | 592 | 39 |
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Workout Graph
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