Jerry Roth 30:00 SkiErg
5,697m
Meters
30:00.0
Time
2:37.9
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 71 |
November 19, 2024 06:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,697m | 2:37.9 | 89 | 605 | 39 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 41 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 39 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 38 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 40 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 40 |
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Workout Graph
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