Jerry Roth 30:00 BikeErg
15,103m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 76 |
| Revolution Count | 2294 |
| Power/kg | 2.77 |
| Drag Factor | 97 |
November 19, 2024 07:59:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 76 |
| 6:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 76 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 77 |
| 18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 77 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 76 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 76 |
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