Jerry Roth 30:00 SkiErg
5,565m
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 71 |
November 20, 2024 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,565m | 2:41.7 | 83 | 584 | 38 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 37 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 38 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 39 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 39 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 40 |
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Workout Graph
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