Jerry Roth 30:00 SkiErg
5,543m
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 72 |
November 21, 2024 06:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,543m | 2:42.3 | 82 | 581 | 38 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 38 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 39 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 37 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 39 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 40 |
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Workout Graph
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