Jerry Roth 30:00 BikeErg
15,058m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 75 |
| Revolution Count | 2282 |
| Power/kg | 2.74 |
| Drag Factor | 98 |
November 21, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,058m | 1:59.5 | 205 | 1005 | 75 |
| 6:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 76 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 76 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 76 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 76 |
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