Jerry Roth 30:00 SkiErg
5,491
Meters
30:00.0
Time
2:43.9
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 73 |
November 22, 2024 06:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,491 | 2:43.9 | 79 | 573 | 38 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 37 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 38 |
| 18:00.0 | 1,087 | 2:45.5 | 77 | 565 | 38 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 567 | 38 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 40 |
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