Jerry Roth 30:00 SkiErg
5,430
Meters
30:00.0
Time
2:45.7
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 73 |
November 22, 2024 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,430 | 2:45.7 | 77 | 564 | 38 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 39 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 38 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 38 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 38 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.