Jerry Roth 30:00 SkiErg
5,348
Meters
30:00.0
Time
2:48.2
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 39 |
| Stroke Count | 1176 |
| Drag Factor | 73 |
November 24, 2024 06:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,348 | 2:48.2 | 73 | 552 | 39 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 38 |
| 12:00.0 | 1,067 | 2:48.6 | 73 | 550 | 40 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 39 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 545 | 40 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 543 | 39 |
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