Jerry Roth 30:00 BikeErg
14,708
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 73 |
| Power/kg | 2.55 |
| Drag Factor | 102 |
August 25, 2024 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,708 | 2:02.3 | 191 | 957 | 73 |
| 6:00.0 | 2,901 | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 947 | 73 |
| 18:00.0 | 2,953 | 2:01.9 | 193 | 964 | 74 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 74 |
| 30:00.0 | 2,969 | 2:01.2 | 196 | 975 | 74 |