Jerry Roth 30:00 BikeErg
14,888
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 75 |
| Power/kg | 2.65 |
| Drag Factor | 97 |
September 01, 2024 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,888 | 2:00.9 | 198 | 981 | 75 |
| 6:00.0 | 2,942 | 2:02.3 | 191 | 957 | 74 |
| 12:00.0 | 2,974 | 2:01.0 | 197 | 979 | 75 |
| 18:00.0 | 2,969 | 2:01.2 | 196 | 975 | 75 |
| 24:00.0 | 2,995 | 2:00.2 | 202 | 993 | 76 |
| 30:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 76 |