Jerry Roth 30:00 BikeErg
14,755
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 74 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
September 14, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,755 | 2:01.9 | 193 | 963 | 74 |
| 6:00.0 | 2,916 | 2:03.4 | 186 | 940 | 73 |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 74 |
| 18:00.0 | 2,947 | 2:02.1 | 192 | 960 | 74 |
| 24:00.0 | 2,961 | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,974 | 2:01.0 | 197 | 979 | 75 |