Jerry Roth 30:00 BikeErg
14,970
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 74 |
| Power/kg | 2.69 |
| Drag Factor | 101 |
September 16, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,970 | 2:00.2 | 201 | 992 | 74 |
| 6:00.0 | 2,946 | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 2,994 | 2:00.2 | 201 | 992 | 75 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 75 |
| 24:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 75 |
| 30:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 75 |