Jerry Roth 30:00 BikeErg
14,845
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 74 |
| Power/kg | 2.62 |
| Drag Factor | 101 |
September 29, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,845 | 2:01.2 | 196 | 975 | 74 |
| 6:00.0 | 2,899 | 2:04.1 | 183 | 929 | 72 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 75 |
| 18:00.0 | 2,984 | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,980 | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 2,996 | 2:00.1 | 202 | 994 | 75 |