Jerry Roth 30:00 BikeErg
15,193
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Power/kg | 2.81 |
| Drag Factor | 101 |
September 30, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,193 | 1:58.4 | 210 | 1024 | 76 |
| 6:00.0 | 2,978 | 2:00.8 | 198 | 981 | 74 |
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 76 |
| 18:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 76 |
| 24:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 77 |
| 30:00.0 | 3,065 | 1:57.4 | 216 | 1043 | 77 |