Jerry Roth 30:00 BikeErg
14,651
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 73 |
| Power/kg | 2.53 |
| Drag Factor | 99 |
November 22, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,651 | 2:02.8 | 189 | 949 | 73 |
| 6:00.0 | 2,888 | 2:04.6 | 181 | 921 | 72 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 74 |
| 18:00.0 | 2,930 | 2:02.8 | 189 | 949 | 74 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 969 | 74 |
| 30:00.0 | 2,946 | 2:02.1 | 192 | 960 | 74 |