Jerry Roth 30:00 SkiErg
5,554
Meters
30:00.0
Time
2:42.0
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 70 |
November 30, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,554 | 2:42.0 | 82 | 583 | 30 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 29 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 30 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 31 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 579 | 32 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 32 |
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Workout Graph
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