Jerry Roth 30:00 SkiErg
5,789
Meters
30:00.0
Time
2:35.4
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 78 |
December 01, 2024 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,789 | 2:35.4 | 93 | 620 | 34 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 33 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 34 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 34 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 35 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 35 |
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Workout Graph
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