Jerry Roth 10000m BikeErg
10,000
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 77 |
| Revolution Count | 1506 |
| Power/kg | 2.91 |
| Drag Factor | 99 |
December 01, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:31.7 | 10,000 | 1:57.1 | 218 | 1048 | 339 | 77 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 76 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 68 | 77 |
| 3:53.4 | 6,000 | 1:56.7 | 220 | 1057 | 68 | 77 |
| 3:53.7 | 8,000 | 1:56.8 | 219 | 1054 | 68 | 78 |
| 3:53.6 | 10,000 | 1:56.8 | 220 | 1055 | 68 | 77 |
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Workout Graph
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