Jerry Roth 30:00 SkiErg
5,515
Meters
30:00.0
Time
2:43.1
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 64 |
December 03, 2024 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,515 | 2:43.1 | 81 | 577 | 29 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 29 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 579 | 28 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 30 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 30 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.