Jerry Roth 30:00 BikeErg
14,916
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.66 |
| Drag Factor | 101 |
December 03, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,916 | 2:00.6 | 199 | 985 | 74 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 993 | 75 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 75 |
| 18:00.0 | 2,966 | 2:01.3 | 196 | 973 | 74 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,999 | 2:00.0 | 202 | 996 | 75 |
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Workout Graph
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