Jerry Roth 30:00 SkiErg
6,224
Meters
30:00.0
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 36 |
| Stroke Count | 1102 |
| Drag Factor | 72 |
December 04, 2024 06:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 698 | 36 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 35 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 36 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 37 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 37 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 38 |
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Workout Graph
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