Jerry Roth 30:00 SkiErg
5,523
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 71 |
December 05, 2024 06:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,523 | 2:42.9 | 81 | 578 | 34 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 32 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 34 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 35 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 35 |
| 30:00.0 | 1,122 | 2:40.4 | 85 | 591 | 35 |
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Workout Graph
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