Jerry Roth 30:00 SkiErg
6,016
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 63 |
December 06, 2024 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 659 | 36 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 34 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 36 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 37 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 36 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 37 |
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Workout Graph
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