Jerry Roth 30:00 SkiErg
6,047
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 1111 |
| Drag Factor | 78 |
December 08, 2024 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,047 | 2:28.8 | 106 | 665 | 36 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 36 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 35 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 37 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 38 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 662 | 38 |
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Workout Graph
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