Jerry Roth 0:07 SkiErg
8m
Meters
0:07.7
Time
8:01.2
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 95 |
December 18, 2024 05:55:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.7 | 8m | 8:01.2 | 3 | 310 | 15 |
| 0:07.7 | 8m | 8:01.2 | 3 | 310 | 15 |
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app.erg.zone