Jerry Roth 30:00 SkiErg

6,429m

Meters

30:00.0

Time

2:19.9

Pace

368

Calories

Average Watts128
Calories Per Hour739
Stroke Rate42
Stroke Count1263
Drag Factor60

December 19, 2024 08:01:52

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,429m 2:19.9 128 739 42
5:00.0 1,037m 2:24.6 116 698 41
10:00.0 1,066m 2:20.7 126 732 40
15:00.0 1,070m 2:20.1 127 737 42
20:00.0 1,079m 2:19.0 130 748 43
25:00.0 1,090m 2:17.6 134 762 43
30:00.0 1,087m 2:17.9 133 758 44

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