Jerry Roth 30:00 BikeErg

14,544m

Meters

30:00.0

Time

2:03.7

Pace

464

Calories

Average Watts185
Calories Per Hour935
RPM73
Revolution Count2192
Power/kg2.47
Drag Factor99

December 20, 2024 08:49:09

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,544m 2:03.7 185 935 73
5:00.0 2,378m 2:06.1 174 899 72
10:00.0 2,447m 2:02.5 190 953 74
15:00.0 2,444m 2:02.7 189 951 74
20:00.0 2,436m 2:03.1 187 944 73
25:00.0 2,432m 2:03.3 186 941 73
30:00.0 2,408m 2:04.5 181 922 73

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.