Jerry Roth 0:07 SkiErg
11m
Meters
0:07.1
Time
5:22.7
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
| Drag Factor | 62 |
December 21, 2024 05:58:43
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.1 | 11m | 5:22.7 | 10 | 335 | 17 |
| 0:07.1 | 11m | 5:22.7 | 10 | 335 | 17 |
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30 Row
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