Jerry Roth 1000m SkiErg
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 42 |
| Stroke Count | 183 |
| Drag Factor | 87 |
December 26, 2024 07:51:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 42 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 44 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 42 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 42 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 42 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 k
app.erg.zone