Jerry Roth 1000m SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 46 |
| Stroke Count | 195 |
| Drag Factor | 77 |
December 27, 2024 08:25:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 46 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 47 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 46 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 46 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 45 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 47 |
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