Jerry Roth 2000m SkiErg
2,000
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 45 |
| Stroke Count | 404 |
| Drag Factor | 69 |
January 01, 2025 08:45:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 117 | 45 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 30 | 48 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 45 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 44 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 29 | 44 |
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