Jerry Roth 30:00 SkiErg
6,464
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 44 |
| Drag Factor | 62 |
January 04, 2025 08:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 744 | 372 | 44 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 41 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 44 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 44 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 45 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 45 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 46 |