Jerry Roth 0:14 SkiErg
35
Meters
0:14.1
Time
3:21.4
Pace
1
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 7 |
| Drag Factor | 66 |
January 05, 2025 06:44:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.1 | 35 | 3:21.4 | 43 | 447 | 1 | 30 |
| 0:14.1 | 35 | 3:21.4 | 43 | 447 | 1 | 30 |
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30
app.erg.zone